Fitdock 3.6.1

军王 – Freeware – Android iOS
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Fitdock is a comprehensive fitness tracking app that allows you to record your daily activities and monitor your health progress. With the ability to sync with smart exercise equipment, Fitdock can automatically track your workouts and provide you with valuable insights into your physical condition.
The app not only records essential health data such as heart rate and sleep quality but also keeps track of individual exercise sessions for you to review later. This feature helps you analyze your performance and make informed decisions about your fitness routine.
Here are the main features of Fitdock:
<ol>
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 Health data display: Fitdock accurately records various data points related to your physical condition, including steps taken, sleep hours, heart rate, and calories burned. What sets it apart is the comprehensive and professional interpretation it provides for these data points, allowing you to gain a deeper understanding of your health.
 </li>
 <li>
 Exercise data analysis: Fitdock goes beyond just recording exercise sessions. It offers a detailed route analysis for workouts, along with various exercise data metrics. This analysis gives you valuable insights into your performance, helping you make adjustments and improvements to your routine.
 </li>
 <li>
 Notifications assistant: Fitdock seamlessly integrates with your smartwatch, keeping you updated with incoming calls, SMS messages, and other app notifications. You can conveniently manage such notifications on your connected device without any hassle.
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</ol>
We are committed to assisting you in your fitness journey towards a healthier lifestyle. Fitdock is designed to keep you informed and on track with your progress. By maintaining consistent workouts and utilizing the app's features, you will experience noticeable improvements in your overall health.
Please note: The screenshots provided represent supported features, but not all devices may have all the features listed. Fitdock also allows you to connect and synchronize your data with Apple Health (HealthKit), enabling seamless data movement and simultaneous recording of data and consumed calories during sleep.

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